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Showing posts from September, 2016

ASC Alumni XC Race

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This past weekend I had the great pleasure of making it back to my Alma Mater Alfred State College for the Alumni XC Race and a Hall of Fame Induction for the recently retired Coach Gary Moore as well as 2 of his National Championship Teams one of which I was a lucky member of. It was a great day spent in honor of our well deserving Coach.

As for the race itself the course profile may speak for itself. That general rise between mile 1 and 2 is 200 feet. This course has been destroying dreams of fast times since it was mapped. I still finished around 21 minutes, I'll find out how my fitness is in a few weeks at my next race and see how these hills translate to the Midwest.