24 and counting
My guide to knowing when things are progressing too quickly
1. Have a few good runs.
2. Push the mileage and pace a little.
3. Go for a run that ends after 1 mile and turns in to doing form drills and a round of the 7 minute workout.
4. Step back to running every other day.
Try to remember this in the future.
Other than that still on schedule for May.